What Happens to Our Skin When the Weather Changes?
Weather change is not something new and not as harsh here than in other countries. We’re lucky that we don’t even have to deal with excessive snow but then the heat here [...]
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ATC Healthcare
Share Passion, Share Love with Your Partner
It’s just natural for couples to share things between each other but the secret to a very successful marriage is when you both share the love and passion. Being married to [...]
Smoothie for a Healthy Glowing Skin
Having a perfect skin regimen is not enough to keep your skin healthy and glowing. You need to keep drinking water, eat fruits and vegetables daily and exercise regularly in [...]
Why Men Should Also Take Care of their Emotional Health
Men are also humans—and humans are allowed to feel something. Feel pain, joy, happiness, sadness. Men need to cry and be angry just as women do. According to studies, 90% [...]
How Do Sweets Affect The Body?
You think sugar can just simply make you fat, period? Sugar has a lot of ways to put your body into massive destruction that you’ve never realized possible before. Here are [...]
Foot Care Management for Diabetics
For people with Diabetes, it is important to particularly care for their feet. Diabetes can damage the nerves and blood vessels which results to inadequate amount of blood [...]
HEALTH: Avoiding Sugar Shoot Up
Avoiding sugar shoot up can sometimes be hard especially if you got used to a certain lifestyle—like eating sweets every day, glorifying pastries and drinking sodas or [...]
6 Fruits That Help Fight Off Diabetes
When you are diabetic, you’re probably aware that you need to watch the food and drinks you take as it may have a high glycemic index, but sugar is also necessary for our [...]
The Joys of Having a Partner in Life
If you have been in a relationship for a while now, you probably can relate to the ups and downs of relationships. Relationships can be fun but more often than not, it is [...]
The 3 Winners of FatOut and Vita-E Boxes from ATC Healthcare are…
And the lucky winners of our FatOut and Vita-E promo are: Joana Marie Olimpiada Chris Amo Edaj Adar Attention winners! The blogger will contact you via Facebook for the [...]
Fight Unwanted Fats and Toxins in Your Body
Some says it’s easy, some says it’s hard but whatever the circumstance is, one thing is important—and that is fighting unwanted fats and toxins by removing it from your [...]
Last Day to Win Boxes of FatOut and Vita-E from ATC Healthcare!
ATC Healthcare is giving away three boxes of FatOut and Vita-E for 3 lucky participants! 3 EASY STEPS TO JOIN: *** LIKE the Facebook post embedded below. *** LIKE the [...]
How Much is Too much Coffee?
The average cup of coffee contains 100mg of caffeine; the ceiling intake of caffeine is 400mg per day. If you exceed, that’s not just feeling a caffeine crash as it [...]
Why Colon Cleansing Is Important
Our body is exposed to a lot of toxins on a daily basis and as time goes by, it gets too hard to remove it from our body. When toxins build up, it takes its toll on our colon [...]
Common Skin Problems and How to Avoid Them
Almost everyone has encountered the terrifying feeling of waking up with a big red zit. Acne is one of the most common skin problems we my all have experienced, although [...]
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