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Cleanliness is the Key to Get Rid of Insects

July 7, 2017 // 0 Comments

We all know that flies can be as dangerous as any other insects as they can be harmful to the health. Flies can carry around diseases which can easily be passed on to humans [...]

Taking Good Care of Your Liver Is A Must

June 28, 2017 // 1 Comment

Most of our health problems come from things we did years and years ago. If we abuse our bodies while we were young, the consequence may be felt after 20 years. Studies have [...]

Tips In Having Improved Energy and Focus

June 28, 2017 // 0 Comments

Juggling work and personal life can be too draining especially if you can’t even balance your life anymore. In order to avoid break downs and burn outs that may be a cause [...]

Silymarin and What Good it Does to Our Body

June 25, 2017 // 0 Comments

According to years of research, Silymarin has a lot of benefits in terms of aiding the treatment of diabetes, cancer and toxic exposure. However, Silymarin is traditionally [...]

Health Benefits of Vitamin E

June 22, 2017 // 0 Comments

Vitamin E has a lot of other health benefits than what we know. Here are some of Vitamin E’s health benefits that we should know about. 1. It aids in balancing cholesterol [...]

Banaba and its Health Benefits

June 22, 2017 // 2 Comments

Banaba is an herbal remedy extract from the leaves of Lagerstroemia speciosa. Several studies have shown that Banaba is one of the plants that has a wide range of health [...]

How to Take Good Care of Your Skin

June 14, 2017 // 0 Comments

Caring for the skin is important not just because we are vain and we only care about our looks but because skin care is essential. Our skin is one of the body’s armour from [...]

Avoid Diabetes Complications

June 14, 2017 // 1 Comment

Diabetes is a serious disease and it takes a lot to make sure you avoid complications as much as you can. There are a lot of restrictions and things that you need to follow [...]

3 Easy Ways on How You Can Stay Fit

June 13, 2017 // 1 Comment

Staying fit can be challenging especially if you have reached your mid-20s. Your metabolism starts to slow down, you’re too busy juggling personal life and career, you lack [...]

Never Have Sex While in the Pool

May 30, 2017 // 0 Comments

Yes it’s summer and it’s both exciting and fun to maybe do it in the pool if you’re feeling adventurous but it’s not exactly the most hygienic thing to do. It could [...]

How to Make a DIY Stretch Marks Remover

May 29, 2017 // 0 Comments

Whether you got pregnant or you just gained weight, having stretch marks are inevitable and completely normal, however it’s hard to embrace it especially when you want to [...]

How To Make A Great Diabetic Meal Plan

May 29, 2017 // 0 Comments

Having a meal plan that is especially good for people with Diabetes is not easy. It needs to contain all the right kind of nutrients and Vitamins while making sure there is [...]

Single Parent Chronicles

May 21, 2017 // 0 Comments

  Being a parent is hard, but being a single parent is another story. Juggling your time between spending time with your kids while balancing your busy work schedule [...]
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