If you have suffered from acne, you very well know how annoying it is to live with acne scars.

If you feel like having some medical treatment is too much for you, here are some of the easiest things you can go by that aids in removing acne scars:

• Aloe Vera – a potent source of vitamins which can aid in helping the scars and pimple marks fade away. It also aids in keeping the skin healthy and moisturized.
• Baking Soda – it gently exfoliates the skin while helping the scar ease out from the skin surface.
• Cucumber – it is good in keeping the skin hydrated while helping the kin stay healthy and strong.
• Lemon – it has natural alpha-hydroxy acid which helps remove scars and marks.
• Vitamin E – it aids in keeping the skin healthy and beautiful!

Vitamin E aids in repairing damaged skin cells. It also helps maintain the skin’s radiance and healthy glow. Aside from that, it also helps in maintaining the functions of blood vessels, brain and nervous system. It strengthens the immune system and promotes good eyesight. Lastly, it helps in preventing cancer, heart disease and stroke.

It’s very simple to achieve pretty skin, especially now that it is easier to find Vitamin E supplements. You just have to make sure that you get at least 400IU of Vitamin E every day in order to assure body and skin protection from the harmful effects of free radicals that can damage skin cells. I have been trying a Vitamin E supplement called Vita-E and I got nothing but amazing results! If you can get your hands on Vita-E all you need to do now is focus on the amount of rest you get and the food you take every day.