Most of our health problems come from things we did years and years ago. If we abuse our bodies while we were young, the consequence may be felt after 20 years. Studies have shown that problems occur in the liver after several years of its abuse. It doesn’t reflect sooner than we thought that’s why it is important to take necessary precautions and prevention steps in order to avoid health problems especially liver failure or liver disease! By taking care of our liver as early as now, we may prevent liver disease in the near future.
With the help of supplements with Vitamin C and Milk Thistle or Silymarin you may also improve your liver functions. Vitamin C and Milk Thistle help promote the growth of new liver cells while strengthening the liver health thus the prevention of diseases. There are food supplements that are easy to buy which has the combination of Silymarin and Sodium Ascorbate like LiverMarin. LiverMarin has Silymarin and Sodium Ascorbate that may help prevent over-production of insulin, manage SGPT/SGOT levels, prevent liver diseases such as liver cirrhosis and can even help prevent the liver from Hepatitis A and B.