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ATC Healthcare

How to Take Care of Your Skin this Summer

March 24, 2018 // 0 Comments

It’s not new to us anymore that the weather has a big impact on our skin thus a hot weather can make our skin dry and dull. As summer is fast approaching, we need [...]

Detox 101

March 20, 2018 // 0 Comments

We abuse our body in ways we don’t even realize. Most of the time, our hectic schedule, sedentary lifestyle, lack of exercise and unhealthy eating habits can create toxins [...]

Of Men and Age

March 12, 2018 // 0 Comments

Your age probably falls under the 25 and above spectrum and being a man, some of the things you can do before can start to be limited until every activity you once enjoyed [...]

How To Take Proper Care of Your Skin

March 9, 2018 // 0 Comments

Knowing what’s best for your skin is the way to go in taking steps in proper skin care. Stop neglecting your skin and start focusing on making it healthy because honestly, [...]

Accomplishing Things Easily

March 6, 2018 // 0 Comments

A project, term paper, chores, reports and anything that needs to get done, we all have that. Accomplishing something especially if you have a lot of other things to do can [...]

Tips on How to Look Fresh Throughout the Day

March 2, 2018 // 0 Comments

How does one manage to look fresh throughout the day despite the stressful activities that work may require? Though make-up is a pretty reliable source in making you look [...]

Make Them Feel That Love is in The Air

February 24, 2018 // 0 Comments

It has probably been part of our Filipino culture to put so much effort and even celebrate Valentine’s Day even if it’s not a holiday at all. According to research, [...]

The Importance of Liver Nourishment

February 23, 2018 // 0 Comments

Maintaining proper liver function is essential in staying fit and healthy. When you have a healthy functioning liver, you improve the functions of your body system such as [...]

Energy Boost On Date Night!

February 18, 2018 // 0 Comments

This coming Valentine’s day, even if you have a date, your world will not stop revolving and your day will keep going by the way it does so you will keep working. It’s [...]

Make Them Feel That Love is in The Air

February 17, 2018 // 0 Comments

It has probably been part of our Filipino culture to put so much effort and even celebrate Valentine’s Day even if it’s not a holiday at all. According to research, [...]

More Energy Can Help You Burn Fats Faster

February 15, 2018 // 0 Comments

According to experts, surveys and several research and studies, when a person has more energy, that person has a strong ability to breakdown calories and burn fats faster [...]

Improving Liver Health

February 15, 2018 // 0 Comments

If your age falls on the early 20s and above, you have probably realized that you are not getting any younger that’s why you have to make sure your health is on its peak [...]

Sweets For My Sweetie

February 13, 2018 // 0 Comments

Surely you don’t wait until February the “love month” to indulge on sweets and chocolates but there’s something about Valentine’s Day that makes sweets a little [...]

How Easy It Is To Lose Weight?

February 9, 2018 // 0 Comments

For some, losing weight is easy as pie but for some, it could be crazy hard. However, it has become easier now to lose weight because of certain methods, food supplements and [...]

Sugar Shoot Up and Whatnot

February 8, 2018 // 0 Comments

There are two things you want to do that can help you avoid the sugar shoot up. You may think it’s some complicated habit or a medicine of some sort but no, it’s a simple [...]
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