ATC Healthcare

Cut Out What’s Toxic

October 19, 2018 // 0 Comments

Stress is a great part of our lives. Knowing that we can’t truly cut it out, we have a choice on the things that we allow to stress us. We shall not forget that we have a [...]

Signs That Your Colon Needs Cleaning

October 13, 2018 // 0 Comments

Our large intestine or the colon is one of the vital parts of our body. It is responsible for absorbing nutrients from the food we eat and then later on processes the waste [...]

Warning Signs of Unhealthy Liver

October 13, 2018 // 0 Comments

The liver is a wonderful organ in our body which has a lot of bodily functions. If the liver is unhealthy, its functions will be affected. So before your liver is considered [...]

Extreme Experience

October 7, 2018 // 0 Comments

Having extreme experience in bed doesn’t happen every time you engage in sexual intercourse. It’s nothing like how the movies portray it, most of the time, married men [...]

How To Improve Your Performance in Bed

October 6, 2018 // 0 Comments

It is common that men look for ways on how to improve their sexual performance in order to keep the relationship alive and healthy. However, this does not just entail [...]

Foods That Help Control High Blood Sugar

October 5, 2018 // 0 Comments

If you are trying to control your blood sugar levels, it is important to know the foods that you can eat—those that have a low glycemic index and can even aid in lowering [...]

Healthy Skin, Strong Immune System

October 1, 2018 // 0 Comments

We’ve probably heard and read about how to keep the skin healthy together with keeping the immune system strong. However, we still get these skin problems every day and [...]

Importance of Intimacy in Relationships

September 30, 2018 // 0 Comments

No matter what happens in a relationship, emotional intimacy and sexual intimacy are important. You couldn’t say a marriage or a relationship is healthy if there are no [...]

What Happens When You Start Eating Clean

September 29, 2018 // 0 Comments

Whether you are aiming for weight loss or simply want to stay fit, clean eating is the number one key. Switching to a healthier lifestyle is very important in maintaining a [...]

Our Liver When Aging

September 28, 2018 // 0 Comments

As we age, our body changes. Our physical activities and even food intake becomes very limited, our bones and muscles may not be as strong and our organs are not as healthy. [...]

Workout Tips for More Energy

September 26, 2018 // 0 Comments

Starting to get fit and healthy sounds easy but it takes discipline and hard work to keep going until you reach your goal. According to a survey conducted in 2016, many [...]

How to Maintain a Healthy and Strong Liver

September 23, 2018 // 1 Comment

Your liver plays a lot of important roles in your body. It helps with the digestion process, blood filtering, drug metabolism, stores glucose for energy, produces bile for [...]

How To Avoid Problems in Erection

September 22, 2018 // 0 Comments

Photo: Usually, Erectile Dysfunction or also known as ED is common as men age but it is possible to avoid it by following these tips: 1. Make sure [...]

Get rid of Scars

September 21, 2018 // 1 Comment

Photo: Scars may be a result of surgery, weight loss, weight gain, cuts, bruises, wounds and acne. It could be hard to live with scars especially if you feel [...]

Simple Steps to Lower the Risk of Diabetes

September 20, 2018 // 4 Comments

A few lifestyle changes can do so much in order to lower the risk of having Diabetes. It’s really simple but it surely does need a lot of commitment and discipline. If you [...]
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