Having extreme experience in bed doesn’t happen every time you engage in sexual intercourse. It’s nothing like how the movies portray it, most of the time, married men feel like they’re both doing it as a routine and not because they want emotional and physical pleasure. In order to get out of this stigma that as time goes by, sex becomes more like a routine rather than pleasure—you must do something. Good sex or an extreme experience vary from one relationship to another but here are general rules that you can make you have a good time anyway.

• Get out of your stress. Nothing better comes from stress and that includes sexual intercourse. If you are stressed or are suffering from an emotional or mental problem, sexual intercourse wouldn’t feel good.

• Make sure you exercise regularly and well. This improves your endurance and stamina.

• Know what you and your partner wants. Open communication while doing the deed is important. Not only that it makes pleasure easier, it also is a big turn on when both of you listen to each other.

• Use supplements that help in keeping you strong while providing you with other health benefits.

If you want to spice things up intimately, there are over the counter supplements that help enhance libido and vigor, taking lovemaking to the next level. Look for supplements that have ingredients such as Spiral Algae, Corn Extract, Hawthorn Berry Extract, Medlar Extract, Cistanche Salsa Extract and Ginseng. These are powerful ingredients packed with benefits!

Spiral Algae helps in improving the body strength and enhances the immune system. Corn Extract and Hawthorn Berry improves blood circulation and aids in lowering cholesterol and triglycerides. Medlar Extract has high amounts of nutrients, vitamins and minerals packed with health benefits for the over-all strength of the body. Cistanche Salsa Extract and Ginseng enhances the muscle functions, strengthens the immune system and increases libido for men. These ingredients when combined can help the overall health of the body and can even fight erectile dysfunction for men. Aside from the health benefits it provides, intimacy and endurance in lovemaking may be more satisfying. A product with all these key ingredients have been popular for years now, it’s called Robust Extreme. There are a lot of reviews about it and if you want a whole new punch on your lovemaking, give this a try, get it from Mercury Drug and see for yourself!

Source: https://www.plannedparenthood.org/learn/sex-and-relationships/sex/how-do-i-have-good-sex