What is it with us Filipinos that we drink more during the holidays? Is it because there’s a certain ambience or aura in the weather that makes us extra joyful, playful and crave for extra fun? No matter what it is, we can enjoy the holiday drinking sessions and still be healthy. It’s not that we can abuse our body especially our liver by drinking unlimited alcoholic beverages but it’s okay to indulge a little when you know you have a supplement that will work well to aid your liver health and its functions.

By using supplements with Vitamin C and Milk Thistle or Silymarin you can improve your liver functions. Vitamin C and Milk Thistle help promote the growth of new liver cells while strengthening the liver health thus the prevention of diseases. There are food supplements that are easy to buy which has the combination of Silymarin and Sodium Ascorbate like LiverMarin. LiverMarin has Silymarin and Sodium Ascorbate that may help prevent over-production of insulin, manage SGPT/SGOT levels, prevent liver diseases such as liver cirrhosis and can even help prevent the liver from Hepatitis A and B. If you feel like it’s hard to get this product, do what I did. I checked and found LiverMarin at Mercury Drug!