How Important is Sex in a Relationship?
Sexual intimacy is very important in the foundation of a relationship. It enables a deeper connection for the people in a relationship that transcends their love towards [...]
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Heavy Drinking Kills People In Their 20s and 30s!
As alarming as it is, people in their 20s and 30s suffer from liver problems related to heavy alcohol drinking. According to the Department of Health many drinkers are [...]
Beautiful Skin Tips
Having beautiful and healthy skin may be a little hard to achieve but only because you don’t stick to your regimen! If you badly want to achieve a good looking skin, might [...]
Regaining Energy after Vacations
Every one of us has encountered long weekends and long vacations. That nagging feeling when you have to go back to work or school after spending a generous amount of time [...]
Avoiding Sugar Shoot Up
Sugar shoot up is nothing new especially for people who are at great risk in having Diabetes. However, there are ways on how you can avoid the rise of blood sugar when you [...]
Top Colon Cleansing Ways
Our colon is the one responsible for extracting nutrients from the food we eat. It also aids in processing food that was not digested in the small intestines. Photo: [...]
BitterGo Helps Prevent Diabetes Complications
If you have Diabetes to deal with, you probably know the effects and other complications that it may bring. Although long-term complications develop slowly through time, it [...]
Be as Healthy as Ever!
Studies have proven that sexual intercourse improves a person’s mood by reducing stress levels. Recent studies suggest a lot of other health benefits for men. 1. It lowers [...]
Exercise To Boost Energy Levels
Studies and several researches made for the past 7 years have proven that exercise helps boost energy levels and even fight fatigue. In a study conducted among groups, [...]
Tips on How to Avoid Digestive Problems
Digestive Problems are common and everyone gets to experience it from time to time. However, it could get complicated if digestive problems are uncontrolled which is why you [...]
Avoiding Premature Aging
Before, we think that as we age, our skin age with us. However, there are a lot of other people who do not reflect their age through their skin because their skin always [...]
Tips in Staying Fit and Healthy
Staying fit and healthy does not just mean that you have a healthy weight. It also means your over-all health is amazing—mentally fit, emotionally stable and sexually [...]
Banaba and its Health Benefits
Banaba is an herbal remedy extract from the leaves of Lagerstroemia speciosa. Photo: http://gustokohealthyka.blogspot.com Several studies have shown that Banaba is one of the [...]
Guide to Maintain Healthy Weight
Once you achieve that healthy weight, the only challenge is how to maintain it. With healthy lifestyle and discipline, one can achieve maintaining a healthy weight without [...]
Managing Your Diabetes
Diabetes management can be a little tricky but it’s not impossible. Though keeping your blood sugar range can be challenging, it is manageable especially when you [...]
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