Liver Cirrhosis is when the liver is damaged and is not capable of regenerating anymore and instead, scar tissues replace the healthy liver tissues. This is the final stage of chronic and on-going liver disease.
If you acquire liver cirrhosis, the complications and consequences of it may be life threatening. In order to avoid liver cirrhosis, here are the things you must do:
1. Avoid too much alcohol intake as this causes the liver to swell. Over time, a swollen liver can lead to cirrhosis.
2. Protect yourself from infections and viruses especially Hepatitis. Your risk is higher if you have chronic hepatitis B and C.
3. Take supplements that help protect your liver.
By using supplements with Vitamin C and Milk Thistle or Silymarin you may also improve your liver functions. Vitamin C and Milk Thistle help promote the growth of new liver cells while strengthening the liver health thus the prevention of diseases. There are food supplements that are easy to buy which has the combination of Silymarin and Sodium Ascorbate like LiverMarin. LiverMarin has Silymarin and Sodium Ascorbate that may help prevent over-production of insulin, manage SGPT/SGOT levels, prevent liver diseases such as liver cirrhosis and can even help prevent the liver from Hepatitis A and B. If you feel like it’s hard to get this product, do what I did. I checked and found LiverMarin at Mercury Drug!