With so much junk food and busy work routines that leave many people with less time to work on their health and wellness, there’s been a high rise in the number of people looking to lose weight and improve their overall lifestyle. However, the process is not as easy as it looks and most people are looking for easier ways to lose weight fast. But, some of these lose weight fast strategies that claims to work within a few days are not miracle workers. 

Popular weight-loss options include supplements, drugs and pills. If you are suffering from serious health problems because of your weight you need to combine diet and the right exercise to be successful in the end. But, if these two are not getting you to your desired weight goal, a prescription weight-loss pill may be an option for you. Weight loss using diet pills isn’t a quick fix for you to achieve and maintain a healthy weight loss. Diet pills do work but they should be used in addition to your diet and exercise and not alone. Here’s more on diet pills and how they work to help you lose weight faster.

Deciding whether you need diet pills

Not everyone is allowed to take diet pills and depending on your health and medical history, a doctor is well-positioned to advise you on how to go about your weight loss journey. Your doctor might recommend that you use diet pills if you haven’t been able to lose weight by dieting and exercising. 

But, mostly if your body mass index is greater than 30 or if your BMI is greater than 27 and you are suffering from a serious medical problem caused by obesity, like diabetes or high blood pressure. He/she will tell you about the pros and cons of diet pills and you can decide if they are the best for you. However, the pills shouldn’t be taken if you’re pregnant, are trying to get pregnant, or are breastfeeding.

How diet pills work and the different categories available

Product reviews from previous clients are one of the top ways to find the right weight loss pills for yourself. No diet pills can be termed “magic pills,” since every individual reacts differently to different people. But, most diet pills that are effective and safe can help you achieve your weight loss goals. 

Weight loss pills don’t melt fat or shed inches by targeting weight loss in specific parts of the body. They connect with the brain. Here are some of the best diet pills supplements to help you lose weight. The different categories of over the counter diet pills and how they work include

Appetite suppressants 

Appetite suppressant diet pills are meant to help you suppress your appetite and reduce food cravings. This allows you to maintain your low-calorie diet while still giving you enough energy to workout. You will never feel agitated due to the caloric restriction. 

Thermogenic fat burners

Thermogenic fat burners are meant to burn body fat by raising the internal core temperature of your body. They raise your metabolic rate to help you burn more calories. Many over the counter diet pills available fall under “thermogenic fat burners”. But, they are not recommended if you suffer from any kidney problems or if you’re nursing or pregnant. They also need to be taken while sticking to a certain diet, lifestyle and nutritional changes. 

Fat blockers

Fat blockers limit fat formation in the body by inhibiting your body’s ability to manufacture and store fat. You need a prescription to take fat blockers since they are more of drugs rather than diet pills. Fat blockers only limit fat and are not designed to help you lose weight. They only reduce the total amount of fat your body absorbs and stores, helping you avoid excess fat deposits leading to obesity or too much weight gain. 

Carb blockers 

Carb blockers block the digestion of starch in the body. They inhibit the functioning of the body enzymes in your body whose work is to digest starch and carbohydrates. While they work towards stopping weight gain and thus encourage weight loss, carb blockers aren’t recommended. Your body requires the right amount of starch and carbohydrates to function especially when it comes to recovering from exercise. 

Any of the above diet pill categories work to help you lose weight faster. However, as previously stated it’s important to consult your doctor about the best option when it comes to weight loss pills and diet pills. Weight loss diet pills can only help you lose weight but you’ll need to make changes to your entire lifestyle, fitness and nutritional needs.