Kapamilya hunk Joem Bascon shares the wonders of Functional Training while volleyball star Johnvic De Guzman shows his passion for volleyball this Thursday (June 29) on “Sports U” on ABS-CBN.

Host Dyan Castillejo will find out how the “Pusong Ligaw” star is able to stay fit and healthy despite a busy work schedule. Meanwhile, Johnvic, the NCAA Season 92 most valuable player who is also an upcoming actor, will also open up about the challenges of being selected as team captain of the Philippine national team for the Southeast Asian Games in Malaysia. Also get a chance to see the “Summer On Ice” event at SM Mall of Asia that aims to discover the next great Filipino figure skater like Olympian Michael Martinez. Catch all these on “Sports U” this Thursday (June 29) after “Bandila” on ABS-CBN and ABS-CBN HD (SkyCable Ch. 167), and on Saturday (July 1), 6:30am on S+A. You may also view it via streaming on www.iwantv.com.ph and www.skyondemand.com.ph. Follow their Facebook page at http://facebook.com/SportsUtv and official Twitter account (@SportsUTV) for more updates.