Kapuso stars Rhian Ramos and Alden Richards are on the cover of Total Fitness August 2012 issue.

Aside from Rhian and Alden, other features inside this issue include “Quick Thinking! How to Think on Your Feet,” “5 Top Foods to Cure Insomnia,” “Reward Yourself Now,” “How to Let Go of a Grudge,” “6 Ways to Stay Cool Under Pressure” and more!

Total Fitness August 2012 issue is now available nationwide wherever magazines are sold.