Your 40 Year Old Self Will Thank Your 20 Year Old Self For This
As early as 20, you should be focusing on keeping your body healthy especially your heart. By maintaining a healthy blood pressure, controlling cholesterol levels, reducing [...]
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Cardiovascular Disease: Leading Cause of Death!
According to the U.S. Centers for Disease Control, both men and women suffer from stroke and other cardiovascular disease. In studies, it has been said that 3 out of 5 people [...]
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