Health Benefits of Vitamin E

January 11, 2019 // 0 Comments

Vitamin E has a lot of other health benefits than what we know. Here are some of Vitamin E’s health benefits that we should know about. 1. It aids in balancing cholesterol [...]

Protect Your Liver This Holiday Season

December 31, 2018 // 0 Comments

As we welcome the holiday season, we also welcome overeating “good” food and binge drinking sugary and alcoholic beverages. Though it is okay to cheat a little, the [...]

The Holidays Might Trigger High Blood Sugar

December 30, 2018 // 0 Comments

There’s probably a certain spell during the holidays that make everyone eat so much. It’s extra hard to resist temptation and extra hard not to eat the foods that [...]

What is Colon Cancer?

December 28, 2018 // 0 Comments

Colon Cancer is the third top most common deaths in the world. It occurs when uncontrolled cell growth happens in the cells of the colon. The root cause of this is mainly [...]

Holiday Drinking Session

December 25, 2018 // 3 Comments

What is it with us Filipinos that we drink more during the holidays? Is it because there’s a certain ambience or aura in the weather that makes us extra joyful, playful and [...]

Colon Cleansing Regularly

December 24, 2018 // 0 Comments

It’s always best to cleanse the colon regularly to avoid overstaying toxins and undigested food in our body that may cause harm and complications in the future. This [...]

Manage Your Sugar Level This Holiday Season!

December 24, 2018 // 0 Comments

The holiday season is one of the most beautiful seasons we look forward to! In the Philippines, it means good food, unlimited drinking sessions, parties and get-togethers, [...]

Aim for A Healthier Liver

December 23, 2018 // 0 Comments

Photo Credit: In 2012, a National Survey on Drug Use and Health saw that 70% of the population are at risk in having liver diseases due to neglect. As [...]

Picture Perfect Skin

December 21, 2018 // 0 Comments

We now have a hip culture wherein we would snap photos of almost everything, especially if there’s a huge occasion. That’s why it is important to have a picture perfect [...]

Impact of Nattokinase on the Body

December 16, 2018 // 1 Comment

Nattokinase is extracted from “natto”—a fermented soy-based food that is found in Japan. According to studies, Nattokinase is a powerful proteolytic enzyme that [...]

Avoid Weight Gain During The Holidays

December 15, 2018 // 0 Comments

The holiday season is by far one of the most popular excuses why some of us gain weight. Usually, we tend to keep eating whatever food we have, thinking it is worth it. As if [...]

What Damages The Liver

December 12, 2018 // 0 Comments

There are foods and habits that we do not know could damage our liver. More often than not, we are doing things and eating stuff that could damage our organs without even [...]

Youthful Glow This Holiday Season

December 9, 2018 // 0 Comments

We are all looking forward to our Christmas gatherings and reunions with friends and family. It’s a tradition in our culture to be together with our loved ones despite the [...]
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