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Fight Unwanted Fats and Toxins in Your Body

July 29, 2017 // 0 Comments

Some says it’s easy, some says it’s hard but whatever the circumstance is, one thing is important—and that is fighting unwanted fats and toxins by removing it from your [...]

How Much is Too much Coffee?

July 29, 2017 // 0 Comments

The average cup of coffee contains 100mg of caffeine; the ceiling intake of caffeine is 400mg per day.  If you exceed, that’s not just feeling a caffeine crash as it [...]

Why Colon Cleansing Is Important

July 21, 2017 // 0 Comments

Our body is exposed to a lot of toxins on a daily basis and as time goes by, it gets too hard to remove it from our body. When toxins build up, it takes its toll on our colon [...]

Common Skin Problems and How to Avoid Them

July 13, 2017 // 0 Comments

Almost everyone has encountered the terrifying feeling of waking up with a big red zit. Acne is one of the most common skin problems we my all have experienced, although [...]

Cleanliness is the Key to Get Rid of Insects

July 7, 2017 // 0 Comments

We all know that flies can be as dangerous as any other insects as they can be harmful to the health. Flies can carry around diseases which can easily be passed on to humans [...]

Taking Good Care of Your Liver Is A Must

June 28, 2017 // 1 Comment

Most of our health problems come from things we did years and years ago. If we abuse our bodies while we were young, the consequence may be felt after 20 years. Studies have [...]

Tips In Having Improved Energy and Focus

June 28, 2017 // 0 Comments

Juggling work and personal life can be too draining especially if you can’t even balance your life anymore. In order to avoid break downs and burn outs that may be a cause [...]

Silymarin and What Good it Does to Our Body

June 25, 2017 // 0 Comments

According to years of research, Silymarin has a lot of benefits in terms of aiding the treatment of diabetes, cancer and toxic exposure. However, Silymarin is traditionally [...]

Health Benefits of Vitamin E

June 22, 2017 // 0 Comments

Vitamin E has a lot of other health benefits than what we know. Here are some of Vitamin E’s health benefits that we should know about. 1. It aids in balancing cholesterol [...]

Banaba and its Health Benefits

June 22, 2017 // 2 Comments

Banaba is an herbal remedy extract from the leaves of Lagerstroemia speciosa. Several studies have shown that Banaba is one of the plants that has a wide range of health [...]

How to Take Good Care of Your Skin

June 14, 2017 // 0 Comments

Caring for the skin is important not just because we are vain and we only care about our looks but because skin care is essential. Our skin is one of the body’s armour from [...]
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