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HEALTH: Avoiding Sugar Shoot Up

August 14, 2017 // 1 Comment

Avoiding sugar shoot up can sometimes be hard especially if you got used to a certain lifestyle—like eating sweets every day, glorifying pastries and drinking sodas or [...]

6 Fruits That Help Fight Off Diabetes

August 7, 2017 // 1 Comment

When you are diabetic, you’re probably aware that you need to watch the food and drinks you take as it may have a high glycemic index, but sugar is also necessary for our [...]

The Joys of Having a Partner in Life

August 7, 2017 // 1 Comment

If you have been in a relationship for a while now, you probably can relate to the ups and downs of relationships. Relationships can be fun but more often than not, it is [...]

Sunburn Home Remedies

July 31, 2017 // 0 Comments

Having sun burned skin is pretty common especially if you live here in the Philippines, summer has just been weeks ago and you’re still waiting for your skin to heal and go [...]

Fight Unwanted Fats and Toxins in Your Body

July 29, 2017 // 0 Comments

Some says it’s easy, some says it’s hard but whatever the circumstance is, one thing is important—and that is fighting unwanted fats and toxins by removing it from your [...]

How Much is Too much Coffee?

July 29, 2017 // 0 Comments

The average cup of coffee contains 100mg of caffeine; the ceiling intake of caffeine is 400mg per day.  If you exceed, that’s not just feeling a caffeine crash as it [...]

Why Colon Cleansing Is Important

July 21, 2017 // 0 Comments

Our body is exposed to a lot of toxins on a daily basis and as time goes by, it gets too hard to remove it from our body. When toxins build up, it takes its toll on our colon [...]

Silymarin and What Good It Does to Our Body

July 17, 2017 // 0 Comments

Silymarin or Milk Thistle is a natural herb that has strong antioxidant and anti-inflammatory properties used to detoxify the body especially the liver. Since it is known to [...]

Common Skin Problems and How to Avoid Them

July 13, 2017 // 0 Comments

Almost everyone has encountered the terrifying feeling of waking up with a big red zit. Acne is one of the most common skin problems we my all have experienced, although [...]
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