Managing Your Diabetes
Diabetes management can be a little tricky but it’s not impossible. Though keeping your blood sugar range can be challenging, it is manageable especially when you [...]
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Lifestyle
Never Settle for Second Best
When it comes to providing for your family’s needs, you opt for something with the higher standard than the usual. As a parent, you always want what’s best for your [...]
Tips in Having Improved Energy and Focus
Juggling work and personal life can be too draining especially if you can’t even balance your life anymore. In order to avoid break downs and burn outs that may be a cause [...]
Goodbye Annoying Cockroaches!
Just as any other human being, I hate cockroaches! They are creepy, annoying and can be somewhat harmful to our health. As a college student living in a dorm, it’s [...]
The Importance of Detox and Colon Cleansing
Toxins, whether you like it or not, are a big part of our daily lives. From the food we eat, water we drink to the air we breathe, we encounter toxins. Our body produce [...]
Effortlessly Beautiful Skin
Achieving effortlessly beautiful skin can be easy and does not even require expensive trips to the dermatologist. All you need is to follow these steps every day and in no [...]
Silymarin and What Good It Does To Our Body
Silymarin or Milk Thistle is a natural herb that has strong antioxidant and anti-inflammatory properties used to detoxify the body especially the liver. Since it is known to [...]
Relationship Goals
How does one define what “relationship goals” should be now that millenials are on it? If you are on your late twenties, thirties or even forties, here’s a rundown of [...]
Taking Good Care of Your Liver Is A Must
Most of our health problems come from things we did years and years ago. If we abuse our bodies while we were young, the consequence may be felt after 20 years. Studies have [...]
Be More Productive, Accomplish Everything!
It’s not easy to accomplish everything you have set for a day especially when you are too busy managing your career. Sometimes, you can’t even finish what needs to get [...]
Simple Post-Summer Skin Care Tips
After summer, our skin probably suffered from too much sun time and in order to bring it back to its normal state, follow these simple post-summer skin care tips! • Don’t [...]
Sunburn Home Remedies
Having sun burned skin is pretty common especially if you live here in the Philippines, summer has just been weeks ago and you’re still waiting for your skin to heal and go [...]
Dieting Tips After The Summer
Many people put some weight on right after summer. You can’t blame the summer festivities and outings for its yummy food! So in order to go back in shape and pay for the [...]
Understanding Your Partner
Men are from Mars and women are from Venus is what they always say. It just means that aside from gender difference, the brain structure and emotional levels of both men and [...]
4 Tips for a Healthy Lifestyle After 50: Exercise, Supplements & Diet
Using a few simple tips for a healthy lifestyle after 50 will allow you to enjoy this time of your life as much as you did your youth. Though you might be even happier as [...]
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