According to the U.S. Centers for Disease Control, both men and women suffer from stroke and other cardiovascular disease. In studies, it has been said that 3 out of 5 people die because of heart attack and that ratio is very alarming!

Even if our technology is way better now, other diseases most especially, cardiovascular diseases death rates still do not decrease, why is that? Many surveys and researches here in Manila alone have traced back to poor diet, lack of exercise and very little awareness on how cardiovascular diseases can be prevented are the top causes. Instead of resorting to operations that will take millions of pesos, why not prevent cardiovascular problems than finding a cure to it? Especially now that it is the holiday season and we are all exposed to fatty foods and drinks that may trigger cardiovascular problems!

• As early as now, get yourself checked if you are at risk to cardiovascular diseases. Knowing early on helps prevent any serious damage.

• Start maintaining a healthy weight. If you are overweight or obese, you are highly at risk to several diseases especially heart problems and stroke. Exercise and a healthy diet is key.

• Get yourself the right food and food supplements that will help keep your heart healthy.
When it comes to supplements that promotes heart health, it’s best to choose something that has the right balance of Nattokinase which helps in dissolving unhealthy coagulation of blood, Garlic Oil which aids in the reduction of blood pressure, Ginkgo Biloba which promotes over-all cognitive health, Ginseng which helps regulate cholesterol and blood flow and Fish Oil which helps prevent heart problems. These ingredients have great benefits for the heart and the over-all health of the body. Nattokin contains all these ingredients. Now with a healthy lifestyle—proper diet, regular exercise and Nattokin, you’d be reducing risks of having chronic diseases especially cardiovascular problems!

Source: http://www.smart-publications.com/articles/nattokinase-powerful-enzyme-prevents-heart-attack-and-stroke