Liver cleansing is important in order to sustain a full functioning and healthy liver despite how old you get. You don’t need to get a lot of treatment and spend so much money on that just so you could cleanse your liver because there are natural liver cleansers that can help you!

1. Grapefruit – A freshly squeezed Grapefruit juice contains antioxidants and Vitamin C. It aids in getting rid of the toxins that the liver may have trouble flushing out while strengthening the immune system.

2. Ginger – Containing powerful antioxidants, ginger helps expel free radicals and toxins away from the body.

3. Turmeric – This helps boost enzyme activity which aids in the toxin removal and flushing out of dietary carcinogens.

By incorporating these 3 natural liver cleansers, you may be able to keep your liver healthy for as long as you live! By using supplements with Vitamin C and Milk Thistle or Silymarin you may also improve your liver functions. Vitamin C and Milk Thistle help promote the growth of new liver cells while strengthening the liver health thus the prevention of diseases. There are food supplements that are easy to buy which has the combination of Silymarin and Sodium Ascorbate like LiverMarin. LiverMarin has Silymarin and Sodium Ascorbate that may help prevent over-production of insulin, manage SGPT/SGOT levels, prevent liver diseases such as liver cirrhosis and can even help prevent the liver from Hepatitis A and B. If you feel like it’s hard to get this product, do what I did. I checked and found LiverMarin at Mercury Drug!

Source: https://www.pinterest.com/pin/330310953903925811/