Being one of the top problems, losing weight is the culprit of many anxiety and stress related problems. It is so easy to gain weight while so hard to lose it. A weight you gained for a week might be about half a year to lose depending on your body type, health, diet and lifestyle. Which is why, it is important to consider the healthier way of losing weight and being careful enough as to not gain it back. By sticking to healthy diet, regular exercise and cleansing, you’ll definitely lose that extra pounds! For starters, this homemade fat burning detox drink can be a lot of help. Though not a magic weight loss potion, it works effectively in helping you burn the fat especially in your belly area, curb your hunger and make you eat less.

Just add 2 tsp to 2tbs Apple Cider Vinegar, Honey and One glass of water with a dash of Cayenne pepper. Drink this before eating your first meal and see the wonder it does to your body!

According to research, Apple Cider Vinegar contains acetic acid which is a huge help in the weight loss process. This helps the digestion and detoxification in our body while burning fat cells.

Aside from Apple Cider, we can help our body detox and cleanse with vegetables, fruits and supplements. Detox and Cleansing can be easy especially if you have a supplement that can help you reach your goal. You just have to look for components such as Oat Fiber, Alfalfa, Aloe Vera and Psyllium Husk that is responsible for easy colon cleanse and Green Tea and Pu’er Tea which helps your body digest fat faster than normal.

Each of these components have their corresponding health benefits that when combined, will result to amazing detoxification and cleansing of the body. Oat Fiber helps in controlling the appetite which prevents you from craving foods that are not nutritional, Alfalfa helps in nourishing the digestive system, Aloe Vera helps in cleaning the gut, Psyllium Husk makes you feel fuller for a longer period of time while making sure the digestive tract is cleansed. Green Tea on the other hand is popular for burning excess fat by speeding up the metabolism and Pu’er Tea is helps eliminate the fats that are hard to digest. Once you know a product with these components, take a hold of it because surely, you will see fast results while keeping you healthy! There are many brands but FatOut is the only supplement that contains all these components!

Source: http://www.femniqe.com/2016/08/04/can-apple-cider-vinegar-help-lose-weight/