There are many ways on how we can cope with stress. Sometimes it can be hard to deal with it but more often than not, it is always manageable.
Personally, I can say that I am an over thinker. I’d always create “what if” scenarios in my head until such time that I will feel more stressed out than I should have! I guess I became like this after being too tired from my every day activities and work. I always feel restless, temperamental and stressed out! I often got sick as well and my doctor told me that it is because of stress! I was told to rest as much as I can, exercise, eat healthy and stop over thinking.
Fortunately, I was able to cope with it and whenever I feel like stress is creeping out, I get through it with food supplements that has combinations of Taurine, Ginseng, Sodium Ascorbate, Vitamin B1, B6 and B12 can also help in providing daily energy boost as these components may have the ability to provide extra energy while improving alertness and focus.
Taurine and Ginseng promotes alertness, reduces stress and provide energy boost, Sodium Ascorbate helps in tiredness prevention and muscle weakness, Vitamin B1 aids in converting food into energy, Vitamin B6 enhances metabolism speed and Vitamin B12 aids in energy production. Now if you think it’s hard to find a product that has benefits like this and caffeine free, I am sure you’d like the new Robust Energy.