I’m not a big fan of spicy food. I’ve been to Malaysia, Singapore, Korea, and Thailand, and these countries are known to have an abundance of spicy cuisine. That’s why every time I dine at a random restaurant in any of these countries, I always ask the waiter if the meal I’m ordering is spicy or not.

But lately I learned that there are benefits from eating Tom Yum, Jjamppong, Kimchi, Chili Crab, and other spicy Asian cuisines because these are considered “thermogenic” foods that are known to burn fats and calories. And the “sting” can actually increase your metabolism, suppress your appetite and reduce the rise of cardiovascular disease.

What’s the active ingredient that makes these dishes spicy? It’s none other than the favorite spice of many people: the pepper. And the Capsaicin in pepper aids in burning calories and fats in your body.

So if you’re not fond of eating spicy food, good news because there’s a food supplement in the market today that contains Capsaicin from cayenne pepper!

The product is called “Capsinesis.”

The capsaicin in Capsinesis can trigger the “fight or flight” response hormones. The results: Our heart beats harder and faster, we breathe faster and deeper, and our body moves fat and glucose into the blood for our muscles to use. The delightful side effects is weight loss because your fats and calories burn easily.

Aside from capsaican, Capsinesis also has green tea which means it’s rich in catechins, the chemical that aids in increase fat oxidation (burning of fat). And according to various nutrition studies, cathechins can reduce cravings.

In an article by livestrong.com, a study shows that the combination of red pepper (cayenne pepper) and green tea helps reduce your appetite and lower calorie intake. So capsaicin + catechins = much desired weight loss.

The third active ingredient of Capsinesis is Wild Berry, a superfood because it contains antioxidant. The benefits: it helps protect our body against ageing and cancer and cholesterol in our blood.

The generic name of Capsinesis is Capsicum Annumm. It has 400mg Cayenne; 5mg Green Tea Power; and 5mg Wild Berry. These three components work in three hot ways: burn the bulges, crush the cravings and fires up your figure.

Popular fitness coach Toni Dimaguilla-Saret, the face of Capsinesis, recommends 1 to 3 capsules of this supplement daily (preferably 1 capsule after each meal). For the much desired weight loss, she recommends intake of 2 to 3 capsules after each meal combined with daily exercise. This is proven to bring out wonderful results.

“Capsinesis releases heat within you. It’s like having a natural sauna inside you,” she said.

For more details about Capsinesis, visit their website at www.capsinesis.com. You can also like and follow their social media accounts:

Facebook: www.facebook.com/Capsinesis
Twitter: www.twitter.com/Capsinesis
Instagram: www.instagram.com/Capsifit

Capsinesis is now available in Mercury Drug, Watsons, South Star Drug, and Manso Drug.