Experts suggest that nothing can make a guy feel more insecure than finishing first in bed. Boosting sexual endurance is a must for guys to be able to last longer in bed during lovemaking. Here are some tips on how you can have a long lasting lovemaking:

1. Stop being too anxious about your performance in bed. Do not overthink it and do not let it stress you out.

2. Be physically fit and healthy. According to studies, if you have a healthy cardiovascular system and an overall healthy body, most likely you will be able to perform in bed fantastically.

3. Open yourself to possibilities, adventure and pleasure. New positions or even supplements can help spice things up!

If you want to spice things up intimately, there are over the counter supplements that help enhance libido and vigor, taking lovemaking to the next level. Look for supplements that have ingredients such as Spiral Algae, Corn Extract, Hawthorn Berry Extract, Medlar Extract, Cistanche Salsa Extract and Ginseng. These are powerful ingredients packed with benefits!

Spiral Algae helps in improving the body strength and enhances the immune system. Corn Extract and Hawthorn Berry improves blood circulation and aids in lowering cholesterol and triglycerides. Medlar Extract has high amounts of nutrients, vitamins and minerals packed with health benefits for the over-all strength of the body. Cistanche Salsa Extract and Ginseng enhances the muscle functions, strengthens the immune system and increases libido for men. These ingredients when combined can help the overall health of the body and can even fight erectile dysfunction for men. Aside from the health benefits it provides, intimacy and endurance in lovemaking may be more satisfying. A product with all these key ingredients have been popular for years now, it’s called Robust Extreme. There are a lot of reviews about it and if you want a whole new punch on your lovemaking, give this a try and see for yourself!

Source: http://www.mensfitness.com/women/sex-tips/last-longer-in-bed-sex-experts-tell-you-how